Apr 20, 2025

9 Refreshing Fruits to Cool Down Your Body in Summer

Anushka Roy Choudhary

Watermelon

Packed with 92% water, watermelon is the ultimate hydrating fruit.

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Apple

Apples have a moderate water content and a natural sweetness that keeps you energized.

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Mango

Juicy, rich, and dripping with flavor. Eat it fresh or blend into a smoothie.

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Pineapple

Sweet with a zesty twist, pineapple is great for digestion and adds a splash of the tropics to your plate.

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Coconut

Coconut water is pure magic. Cooling, detoxifying.

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Strawberries

Juicy, heart-shaped, and red like summer romance.

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Oranges

Packed with 92% water, watermelon is the ultimate hydrating fruit.

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Papaya

It's loaded with water content and packed with digestion-loving enzymes.

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Cucumber

Cucumber is the ultimate body-cooler, flushing out toxins, giving your skin that fresh, dewy glow.

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